Step into a boutique fitness experience in Ljubljana and discover the power of heated workout in an infrared-heated studio. Located just minutes from the city centre, Studio Asaja offers an aesthetic and intimate space where small groups (max. 8 participants) ensure a personalised and high-quality training session.
Your 55-minute session begins with a gentle warm-up to activate the body and prepare your muscles. The class then builds into a dynamic full-body workout designed to improve strength, mobility, and endurance. Set in a temperature between 32–38°C, the infrared heat enhances circulation, promotes a deep sweat, and supports detoxification. Motivating music and a positive, relaxed atmosphere keep the energy high while allowing you to stay connected to your body.
The session finishes with a calming cool-down, combining stretching and breathing exercises to release tension and reset your mind. You’ll leave feeling energised, recharged, and mentally refreshed — the perfect balance between an effective workout and a wellness experience.
Classes are suitable for all levels, from beginners to more advanced participants, with guidance adapted to individual needs. After the session, you can enjoy access to showers, as well as a complimentary coffee or isotonic drink to complete your experience.
Please bring your own towel, water bottle, and comfortable workout clothing. Mats are provided in the studio.
