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9h nine hours woman Shinjuku sleep lab

2.0 star property

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Photo gallery for 9h nine hours woman Shinjuku sleep lab

Stunning multi-story building with a prominent entrance and glass and brick facades.
Navigate through the unique, cylindrical design elements and follow the directional arrows to reach your destination.
Productive workspaces with individual desks and chairs for focused work.
Conference room with a large oval table and six chairs, offering a city view.
Contemporary corridor with oval-shaped mirrors and a potted plant.

Reviews

8.4 out of 10
Very good

Popular amenities

  • Housekeeping
  • Air conditioning
  • Free WiFi

Explore the area

Map
2-13-7 Shinjuku, Tokyo, Tokyo, 160-0022
  • Shinjuku Gyoen National Garden
    ‪5 min walk‬
  • National Stadium
    ‪3 min drive‬
  • Meiji Jingu Shrine
    ‪4 min drive‬
  • Tokyo (HND-Haneda)
    ‪19 min drive‬

Room options

View all photos for Discount - [Women Only] Capsule Room, Non Smoking

1 bedroom, free WiFi, bed sheets

Discount - [Women Only] Capsule Room, Non Smoking

9.0 out of 10
Wonderful
(17 reviews)
  • 2 sq m
  • Sleeps 1
  • 1 Single Bed

View all photos for [Women Only] Capsule Room, Non Smoking

1 bedroom, free WiFi, bed sheets

[Women Only] Capsule Room, Non Smoking

7.8 out of 10
Good
(6 reviews)
  • 2 sq m
  • Sleeps 1
  • 1 Single Bed

View all photos for [Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

1 bedroom, free WiFi, bed sheets

[Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

  • 2 sq m
  • Sleeps 1
  • 1 Single Bed

View all photos for Discount - [Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

1 bedroom, free WiFi, bed sheets

Discount - [Women Only] Capsule + Sleep Report (quality, snoring, apnea, etc), Non Smoking

9.0 out of 10
Wonderful
(7 reviews)
  • 2 sq m
  • Sleeps 1
  • 1 Single Bed

View all photos for Discount - [Women Only] Two Capsules + Sleep Report (quality, snoring, etc), Non Smoking

1 bedroom, free WiFi, bed sheets

Discount - [Women Only] Two Capsules + Sleep Report (quality, snoring, etc), Non Smoking

10.0 out of 10
Exceptional
(1 review)
  • Sleeps 2
  • 2 Single Beds

View all photos for [Women Only] Two Capsules + Sleep Report (quality, snoring, apnea, etc), Non Smoking

1 bedroom, free WiFi, bed sheets

[Women Only] Two Capsules + Sleep Report (quality, snoring, apnea, etc), Non Smoking

  • 2 sq m
  • Sleeps 2
  • 2 Single Beds

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About this property

9h nine hours woman Shinjuku sleep lab

Capsule hotel in Tokyo, a short walk to Shinjuku Gyoen National Garden
This smoke-free capsule hotel features express check-in, free Wi-Fi in public areas and a vending machine. Bathrooms are shared.
9h nine hours woman Shinjuku sleep lab offers 126 shared accommodations with air conditioning, complimentary slippers and a hairdryer. Guests can surf the web using complimentary wireless Internet access. Guests have access to shared bathrooms. Bathrooms include a shower, complimentary toiletries and toothbrushes and toothpaste. Housekeeping is provided on a daily basis.
Our customers tell us that they enjoy the helpful staff at 9h nine hours woman Shinjuku sleep lab. During your stay, you're just a quick walk from Shinjuku Gyoen National Garden. Free WiFi in public areas and coworking space are available.
  • Free WiFi
  • Amenities include locker space, a lift and a vending machine
  • 9 minutes by foot from Shinjuku Gyoen National Garden and a 3-minute drive from Tokyo Metropolitan Government Building
As a guest of 9h nine hours woman Shinjuku sleep lab, you'll find a vending machine, express check-in, and a lift. Public spaces have free WiFi.

Languages

English, Japanese

Property amenities

Internet

  • Available in all rooms: Free WiFi
  • Available in some public areas: Free WiFi

Parking and transport

  • No on-site parking available

Conveniences

  • Lockers
  • Luggage storage
  • Vending machine

Guest services

  • Housekeeping (daily)

Business services

  • Coworking space

Accessibility

  • Lift

More

  • Smoke-free property

Room amenities

Bedroom

  • Bedsheets provided

Bathroom

  • Free toiletries
  • Hair dryer
  • Shared bathroom
  • Shower
  • Slippers
  • Toothbrush and toothpaste
  • Towels provided

More

  • Air conditioning
  • Heating
  • Shared accommodation

Policies

Check-in

Check-in start time: 3:00 PM; check-in end time: 5:00 AM
Contactless check-in and check-out are available
Express check-in available

Check-out

Check-out before 11:00 AM
Contactless check-out

Special check-in instructions

There is no front desk at this property
Guests will receive an email within 48 hours before arrival with check-in instructions; access will be through a private entrance
This property doesn't offer after-hours check-in
All guests are required to vacate their rooms from 11 AM to 3 PM every day for housekeeping service.

Access methods

Private entrance

Pets

  • No pets allowed

Children and extra beds

  • Children 6 and younger are not allowed at this property. All guests older than 6 are welcome.

Payment types at the property

Important information

Fees

Guests will be asked to pay the following charges at the property:

  • The city tax ranges from JPY 100–200 per person, per night, based on the nightly room rate. The tax does not apply to nightly rates under JPY 10,000. Please note that further exemptions may apply. For more details, please contact the office using the information on the reservation confirmation received after booking.

We've listed all charges provided to us by the property.

You need to know

This property is managed by a professional host. The provision of housing is linked to their trade, business or profession.
Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts credit cards; cash is not accepted
Please note that cultural norms and guest policies may differ by country and by property; the policies listed are provided by the property
This property does not have a front desk. This property doesn't offer after-hours check-in. Guests will receive an email 48 hours before arrival with check-in information. Guests can access their accommodation through a private entrance.
If you cancel your booking, you'll be subject to the host's cancellation policy. In accordance with EU regulations about consumer rights, property booking services are not subject to the right of withdrawal.

We should mention

  • Children 6 years old and younger aren't allowed at this property.
  • As required by the Japanese Ministry of Health, Labour and Welfare, all international visitors must submit their passport number and nationality when registering at any lodging facility (inns, hotels, motels etc). Also, it's required that lodging proprietors photocopy the passports of all registering guests and keep the photocopy on file.

Property is also known as

nine hours woman Shinjuku
9h nine hours woman Shinjuku
9h nine hours woman Shinjuku sleep lab Tokyo
9h nine hours woman Shinjuku sleep lab Capsule hotel
9h nine hours woman Shinjuku sleep lab Capsule hotel Tokyo

9h nine hours woman Shinjuku sleep lab Reviews

Reviews

8.4

Very good

Rating 10 - Excellent. 120 out of 268 reviews
Rating 8 - Good. 92 out of 268 reviews
Rating 6 - Okay. 42 out of 268 reviews
Rating 4 - Poor. 12 out of 268 reviews
Rating 2 - Terrible. 2 out of 268 reviews

8.8/10

Cleanliness

8.4/10

Staff & service

8.6/10

Amenities

8.4/10

Property conditions & facilities

8.2/10

Eco-friendliness

Reviews

6/10 Okay

Laily

Liked: Staff & service, property conditions & facilities
It was okay. For the novelty of it, the actual capsule pods were comfy and had lots of space. However the fact we have to keep our stuff in a tiny locker a few floors away is really inconvenient for getting ready in the mornings and nights. Plus, there was a loud snorer in my area and that drove me crazy. I wouldnt stay in a capsule hotel again.
Stayed 3 nights in Apr 2025

10/10 Excellent

Yannie

Stayed 2 nights in Apr 2025

2/10 Terrible

Kimberly

Travelled with group
Liked: Cleanliness
Disliked: Staff & service, amenities
Thieves. I paid ahead for a 13 day stay. Checked in, used my locker and went about town. Came back and they had “reassigned” my locker and pod. All my stuff was stolen by staff from the locker and could not be recovered. I still had several days in my stay left, but I paid to stay elsewhere. Entire floor was out and stuffy. No noise barrier between guests means you hear all snoring. Would never stay again.
Stayed 13 nights in Mar 2025

10/10 Excellent

Mariana

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
This was a great option for one night. The bed was not as comfortable as i thought it would be, but i do recommend if you are on a tight budget.

10/10 Excellent

Jessey

Liked: Cleanliness, property conditions & facilities
Nice clean place
Stayed 2 nights in Mar 2025

10/10 Excellent

Mary

Business traveller
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Great location

Had a really good night's sleep in the pod. It was quiet and had everything you needed. Its a great central location and close to the train station. Would highly recommend.
Stayed 1 night in Mar 2025

4/10 Poor

Hsuyuan

Stayed 2 nights in Mar 2025

10/10 Excellent

Jenna

Stayed 1 night in Mar 2025

10/10 Excellent

Xen

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Good location, in the LGBT area, near train station. I will book again!
Stayed 1 night in Mar 2025

10/10 Excellent

Alanna

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
The pods felt very clean and quiet, I just wish the pillow was more comfortable. It felt like the pillow was a sack of beads. Otherwise convenient if you want a cheap place to stay. The locker room is quite small so keep that in mind if you have larger luggages as you arent allowed to bring it to the pod floors. It also does get crowded in the morning so time your check out with that in mind.
Stayed 1 night in Feb 2025

10/10 Excellent

Madelin

Liked: Cleanliness, staff & service, property conditions & facilities
Stayed 1 night in Feb 2025

8/10 Good

Sara

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Close to Shinjuku

It's relatively close to Shinjuku station. The capsules are fine (like every 9H capsule). Unfortunately the lights for the main room are left on, so light comes around the blind. A bad choice given that they're theoretically measuring how well you sleep.
Stayed 1 night in Jan 2025

10/10 Excellent

Debbie

Stayed 1 night in Jan 2025

8/10 Good

Aimee

Stayed 1 night in Dec 2024

10/10 Excellent

Verified traveller

Travelled with family
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 1 night in Dec 2024

10/10 Excellent

Kim

Liked: Cleanliness, staff & service, property conditions & facilities
Stayed 1 night in Nov 2024

10/10 Excellent

Kereen

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

A First Experience, Will Try Again

This was my first time trying out a Capsule and kinda knew what to expect. overall a lovely experience except for the small space for Lockers is not so convinient but safe for female travelers as this was all Female. The Storage and Shower rooms are on the same floor but you would sleep on the different floor. My Medium Hardcase and Carry on could not fit in the locker so that was a bit uncomfortable but as there is just only females we got in and out of the locker room alright as not everyone is using the spaces at the same time. The Lounge area is lovely, you can eat there or browse on your laptop and there are a couple of private cubes you use aswell. The Capsule spaces are very lovely and clean. I slept well both night until I heard someone walked in with their shoes. You get a bag with Nightware, Slippers and tooth paste and Toothbrush to use so no need to bring Night wear on your vacation as most hotels give them to use. On first night someone took my Capsule but the staff got me a new one. The guest did not follow the rules and should not stay at Capsules anymore.
Stayed 2 nights in Nov 2024

8/10 Good

Betty

Liked: Cleanliness, amenities
The mattress in the capsule was quite hard , but everything was clean and quiet. Overall it was an enjoyable stay
Stayed 1 night in Dec 2024

8/10 Good

Danielle, Orlando

Liked: Cleanliness, staff & service
Bed was too hard for my liking but was an interesting experience
Stayed 2 nights in Dec 2024

6/10 Okay

Liz

Liked: Cleanliness, staff & service
Stayed 2 nights in Dec 2024

10/10 Excellent

Jessica

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

THE BEST

Amazing facility!!! It was beautiful, comfortable and clean! This was my first time staying in a capsule hotel and I'll definitely stay here again. I love that the lockers where close to the hygiene area and the entrance has a QR code so only residents can enter. I felt completely safe here rooming with all women is wonderful! The outside environment is incredible as well! It is a living environment!
Stayed 5 nights in Nov 2024

8/10 Good

Taneika

Liked: Cleanliness, staff & service, property conditions & facilities
Stayed 1 night in Nov 2024

10/10 Excellent

Verified traveller

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 2 nights in Oct 2024

8/10 Good

Ngoc Minh

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Cozy and clean pod hotel. It is comfortable because it is woman only. However some people let their alarm run early in the morning without turning off. Please have a note for them to consider others sleep. Staffs are nice and helpful.
Stayed 1 night in Nov 2024

10/10 Excellent

Gabrielle

Liked: Amenities, property conditions & facilities
A very convient way to get around shinjuku. I was still able to get help checking, even though my phone died. A great stay for those looking for something afforable while traveling.
Stayed 2 nights in Nov 2024